Every age. Every body. Everyone.
Welcome to your community.
Classes
HIIT
Boxing
Discover our HIIT class, suitable for all fitness levels, delivering an intense full-body workout to enhance endurance and calorie burn.
For all levels of boxing, experience expert coaching in a supportive and energising environment.
Bootcamp
Strength
Join our Saturday morning Bootcamp, a blend of cardio and strength challenges that prepare you for the weekend, both physically and mentally.
Explore our inclusive weight-based class, offering a full-body workout for all fitness levels to build strength and attain a toned physique.
Circuit
Mobility
Experience an efficient 45-minute circuit class that maximises your workout in minimal time, helping you achieve your fitness goals without spending hours in the gym.
Unlock your body's full potential with our mobility class, designed to improve flexibility, reduce stiffness, and enhance your overall range of motion.
About the Gym
Located in Albion, our gym provides a variety of classes and personal training services for all ages and fitness levels. We are a down-to-earth, supportive community, dedicated to your success. Leave your ego at the door and get ready to break a sweat!